Hello and welcome to my lifestyle and travel blog. My name is Ned – traveller, fitness enthusiast, nutritionist and a cat lover…
Self Care
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Before you travel
Don’t forget to take a sensible mixture of cash and debit or credit cards with you, to make sure you can always get local currency when you need it. And make sure you have travel and health insurance. It is more important than ever to get the best and the most suitable for you cover – read more about travel cover and health insurance here.
If you’re planning to travel outside the UK, you may need to be vaccinated against some of the serious diseases found in other parts of the world. NHS advises to see your GP or a private travel clinic at least 8 weeks before you’re due to travel. Some vaccines need to be given well in advance to allow your body to develop immunity.
Enjoy your holiday!