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	<title>healthy breakfast ideas Archives - Sea Traveller</title>
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	<title>healthy breakfast ideas Archives - Sea Traveller</title>
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		<title>Easy and healthy breakfast ideas</title>
		<link>https://seatraveller.uk/easy-and-healthy-breakfast-ideas/</link>
					<comments>https://seatraveller.uk/easy-and-healthy-breakfast-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Ned]]></dc:creator>
		<pubDate>Mon, 18 May 2020 09:32:00 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://seatraveller.uk/?p=1572</guid>

					<description><![CDATA[<p><span class="big">Breakfast is very important to stay fit and healthy for the longer period of time. It provides the necessary...</span></p>
<p>The post <a href="https://seatraveller.uk/easy-and-healthy-breakfast-ideas/">Easy and healthy breakfast ideas</a> appeared first on <a href="https://seatraveller.uk">Sea Traveller</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Breakfast is very important to <a href="https://seatraveller.uk/healthy-diet/" target="_blank" rel="noopener noreferrer">stay fit and healthy</a> for the longer period of time. It provides the necessary fuel to the body and brain after an overnight fast. That&#8217;s where its name originates, breaking the fast! Without breakfast you are like trying to start the car with no petrol! Here, I like to share some healthy breakfast ideas.</p>


<h3 class="wp-block-heading"><strong>Banana and Peanut butter toast</strong></h3>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="797" height="1024" src="https://seatraveller.uk/wp-content/uploads/2020/05/Banana-and-Peanut-butter-toast-797x1024.jpg" alt="" class="wp-image-1573" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/Banana-and-Peanut-butter-toast-797x1024.jpg 797w, https://seatraveller.uk/wp-content/uploads/2020/05/Banana-and-Peanut-butter-toast-233x300.jpg 233w, https://seatraveller.uk/wp-content/uploads/2020/05/Banana-and-Peanut-butter-toast-768x987.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/Banana-and-Peanut-butter-toast.jpg 1125w" sizes="(max-width: 797px) 100vw, 797px" /></figure>



<h3 class="wp-block-heading"><strong>Mushroom, avocado and feta cheese omelette </strong></h3>



<figure class="wp-block-image size-large"><img decoding="async" width="703" height="1024" src="https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette-703x1024.jpg" alt="" class="wp-image-1576" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette-703x1024.jpg 703w, https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette-206x300.jpg 206w, https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette-768x1118.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette-1055x1536.jpg 1055w, https://seatraveller.uk/wp-content/uploads/2020/05/Mushroom-avocado-and-feta-chese-ommelette.jpg 1125w" sizes="(max-width: 703px) 100vw, 703px" /></figure>



<h3 class="wp-block-heading"><strong>Poached eggs and avocado on toast with roasted cherry tomatoes</strong></h3>



<figure class="wp-block-image size-large"><img decoding="async" width="720" height="1024" src="https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast-720x1024.jpg" alt="" class="wp-image-1577" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast-720x1024.jpg 720w, https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast-211x300.jpg 211w, https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast-768x1093.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast-1079x1536.jpg 1079w, https://seatraveller.uk/wp-content/uploads/2020/05/Poached-eggs-and-avocado-on-toast.jpg 1125w" sizes="(max-width: 720px) 100vw, 720px" /></figure>



<h3 class="wp-block-heading"><strong>Peach granola bowl</strong></h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="728" height="1024" src="https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl-728x1024.jpg" alt="" class="wp-image-1578" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl-728x1024.jpg 728w, https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl-213x300.jpg 213w, https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl-768x1081.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl-1092x1536.jpg 1092w, https://seatraveller.uk/wp-content/uploads/2020/05/Peach-granola-bowl.jpg 1125w" sizes="auto, (max-width: 728px) 100vw, 728px" /></figure>



<h3 class="wp-block-heading"><strong>Blueberry oat muffins</strong></h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="711" height="1024" src="https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins-711x1024.jpg" alt="" class="wp-image-1579" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins-711x1024.jpg 711w, https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins-208x300.jpg 208w, https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins-768x1106.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins-1067x1536.jpg 1067w, https://seatraveller.uk/wp-content/uploads/2020/05/Blueberry-oat-muffins.jpg 1125w" sizes="auto, (max-width: 711px) 100vw, 711px" /></figure>



<h3 class="wp-block-heading"><strong>Chickpea pancakes with berries</strong></h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1015" src="https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited-1024x1015.jpg" alt="" class="wp-image-1702" srcset="https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited-1024x1015.jpg 1024w, https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited-300x297.jpg 300w, https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited-150x150.jpg 150w, https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited-768x761.jpg 768w, https://seatraveller.uk/wp-content/uploads/2020/05/IMG_4484-Edited.jpg 1125w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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